Showing posts with label Self Care. Show all posts
Showing posts with label Self Care. Show all posts

Friday, 9 October 2020

Happy Anyway by Jane Hanford (Sent for review) Young Adult Book Review

Happy Anyway is a self-help book especially suitable for young people with anxiety. Author Jane Hanford has sent me a copy for review, and although I'm a little older than the main target market, I can certainly appreciate the problems anxiety brings. Managing worries and fretfulness are also something that at least one of our children has really struggled with.... 

Happy anyway by Jane Hanford  book cover plain with rainbow coloured writing

The book starts with an introduction, and you can instantly feel the enthusiasm of the author. She wants to tell you everything, and has a friendly, easy to read style that won't be off-putting to a teenage reader. The main body of the book itself is split into 'chapters' or what the author refers to as "40 short insights into how your mind works". 

Wednesday, 20 March 2019

Philly & Friends: Who Do I See In The Mirror? Children's Book Review and Giveaway (18m+) (Sent for review).

The latest book we've been sent to review is really a picture book and is suitable for reading together from 18 months to around 7 years or older. Philly & Friends: Who Do I See In The Mirror? is the debut book by author and Mum Vese Aghoghovbia Aladewolu and is beautifully illustrated by Irene Omiunu.

I don't usually review books which are a bit young for my children, but on this occasion I've made an exception because not only am I friends with the PR, but as soon as I heard the content, I thought it sounded like exactly what youngsters in today's world need...


Who Do I See In The Mirror? follows a young girl doing everyday activities. As she goes through her day, she notices parts of herself and comments on them. Everything is positive, "I love my full lips", " I love my curly hair". She knows that she is also amazing inside her heart and mind, and she can see just how beautiful she really is.